My BFF since I was 6 years old! #girlfriends #bff #friends #girls #picoftheday #instapic

My BFF since I was 6 years old! #girlfriends #bff #friends #girls #picoftheday #instapic

Nadia Murdock Fit Turn Your Walk Up a Notch (by Nadia Murdock-Villar) #FitTipDaily

My little home gym. #workout #homeworkout #fitspo #fitandhealthy #fitspiration #sweat #fitchick #fitness #cycle #BOSU #foamroller

My little home gym. #workout #homeworkout #fitspo #fitandhealthy #fitspiration #sweat #fitchick #fitness #cycle #BOSU #foamroller

I really enjoyed being interviewed by @ElbaVerede for:               www.livecolorful. #instagram #fitandhealthy #lifestyle #healthy #fit #fitspiration #instagood #life #colorful

I really enjoyed being interviewed by @ElbaVerede for: www.livecolorful. #instagram #fitandhealthy #lifestyle #healthy #fit #fitspiration #instagood #life #colorful

Sunday morning walk with stairs! I stopped @starbucks at the end of my walk for an unsweetened green ice tea:) #puma #walk #fit #weekend #freshair #summer

Sunday morning walk with stairs! I stopped @starbucks at the end of my walk for an unsweetened green ice tea:) #puma #walk #fit #weekend #freshair #summer

Weekend #workout. #weights #fitness #nadiamurdockfit #tone #muscle #fit

Weekend #workout. #weights #fitness #nadiamurdockfit #tone #muscle #fit

Currently reading Spirit Junkie, what are you reading now? #goodreads #book #summerread #instagram #instagood

Currently reading Spirit Junkie, what are you reading now? #goodreads #book #summerread #instagram #instagood

Groceries! #almondbutter #chiaseeds #smoothie #wholegrains #wholefoods #healthyeating #instagood

Groceries! #almondbutter #chiaseeds #smoothie #wholegrains #wholefoods #healthyeating #instagood

Amazing sweat session inside the @sunlighten sauna @beachbumtanning. I highly recommend it :) #sweat #detox #fittipdaily #wet #sauna #fit #fitandhealthy #weightloss

Amazing sweat session inside the @sunlighten sauna @beachbumtanning. I highly recommend it :) #sweat #detox #fittipdaily #wet #sauna #fit #fitandhealthy #weightloss

Nadia Murdock Fit Tip Daily Let’s Juice! (by Nadia Murdock-Villar)